ADULT PROGRAMMING
Check out our July programs!
ADULT PROGRAMMING
Our 6 week long 201 and 301 lesson series are led by our highly experienced coaches, who are ready to help you accomplish your climbing goals and take your climbing to the next level.
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Kick-start your climbing journey with the Boulder 201 course! This course provides NEW to INTERMEDIATE climbers with the necessary tools to get the most out of their bouldering experience, covering everything from fundamental bouldering techniques to injury prevention, climbing etiquette and terminology.
For newer climbers and intermediate climbers who want to freshen up on the fundamentals!
For those who climb up to purple tape boulders
6 sessions/weeks, Wednesdays from 7pm - 9pm
Class dates - July 8, July 15, July 22, July 29, Aug 5 and Aug 12
12 spots with 2 coaches
Cost $225+hst
Each session includes a guided warm-up
Gym membership, punch or day pass required for each class
Option to purchase a 6 week Rock Oasis membership (the duration of the course) for the price of a 1 month prepaid membership - that's 2 weeks free!
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Kick-start your climbing journey with the Top Rope 201 course! This course provides new climbers with the necessary tools to get the most out of their route climbing experience, covering everything from fundamental route climbing techniques to injury prevention, climbing etiquette and terminology.
For new climbers or those who want to freshen up on the fundamentals!
6 sessions/weeks, Wednesdays from 7pm - 9pm
MUST BE top-rope belay certified
Each session includes a guided warm-up
Gym membership, punch or day pass required for each class
You will have the option to purchase a 6 week membership (the duration of the course) for the price of a 1 month prepaid membership - that's 2 weeks free!
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Interested in this class? Email tracey@rockoasis.com to add your name to our waitlist.
For those who are looking to take their climbing to the next level, Bouldering 301 is an introduction to high performance training. Geared towards intermediate to experienced boulderers (those who are projecting RED TAPE and up), this 6 week program will cover climbing specific strength/conditioning, hangboarding, Kilter/ Moon Board, periodization training tactics and movement study, among many other high performance training tools and concepts.
For those who climb RED circuits and up
6 sessions/weeks
Each session includes a guided warm-up
NOTE - Gym membership, punch or day pass required for each class
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Geared toward route climbers that are looking to improve, this course focuses on climbing technique assessment, project strategy, and route-specific training. Topics covered include warm-up/cool-downs, injury prevention, project strategizing, strength, power, endurance and general fitness.
For those who can climb 5.10 and up
Must be top-rope and lead belay certified
6 sessions/weeks, Fridays from 7pm - 9pm
Class dates - July 10, July 17, July 24, July 31, Aug 7 and Aug 14
6 spots with our head coach Pia Graham
Cost $225+hst
Each session includes a guided warm-up
Gym membership, punch or day pass required for each class
Option to purchase a 6 week Rock Oasis membership (the duration of the course) for the price of a 1 month prepaid membership - that's 2 weeks free!